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Hair Skin Nails Gummies - Biotin 5000mcg with Vitamins C E Zinc | 60 Count
Hair Skin Nails Gummies - Biotin 5000mcg with Vitamins C E Zinc | 60 Count
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Hair Skin Nails Gummies
Biotin 5000mcg with Vitamins C, E & Zinc | Berry Flavor | 60 Gummies
🌿 Premium Quality: Biotin 5000mcg | Vitamins C, E, Zinc | Pectin-based | Non-GMO | Gluten-free | Vegan | Made in USA
Beauty Nutrient Formula
Our gummies provide Biotin (5000mcg), Vitamin C, Vitamin E, and Zinc - nutrients involved in the structure and function of hair, skin, and nails. Each bottle contains 60 pectin-based gummies.
These nutrients serve as cofactors and building blocks for proteins and structures in hair, skin, and nails.
🏆 Product Features
- Biotin 5000mcg: Vitamin B7
- Vitamin C: Ascorbic acid
- Vitamin E: Tocopherol
- Zinc: Essential mineral
- Berry Flavor: Delicious taste
- 60 Gummies: 30-day supply
- Pectin-Based: Vegan-friendly
Understanding Hair, Skin & Nail Structure
Hair Structure
Hair is composed primarily of keratin, a fibrous structural protein. Each hair strand has three layers: cuticle (overlapping scales), cortex (90% of weight, contains melanin), and medulla. Hair grows approximately 0.3-0.5mm per day (~15cm or 6 inches per year).
Skin Structure
Skin has three layers: epidermis (outermost, 0.05-1.5mm thick), dermis (1-4mm thick, contains collagen and elastin), and hypodermis (subcutaneous fat). The epidermis renews approximately every 28-40 days.
Nail Structure
Nails are composed of keratin. Fingernails grow approximately 3-4mm per month, toenails grow approximately 1-2mm per month. The nail plate is approximately 0.5-0.75mm thick.
Understanding the Four Nutrients
Biotin (Vitamin B7)
Biotin is a water-soluble B-vitamin with the chemical formula C₁₀H₁₆N₂O₃S. It functions as a cofactor for five carboxylase enzymes involved in fatty acid synthesis, amino acid catabolism, and gluconeogenesis.
The Adequate Intake (AI) for biotin is 30 mcg per day for adults. Our gummies provide 5000mcg, which is approximately 167 times the AI.
Biotin deficiency is rare but can cause hair loss, skin rash, and brittle nails. Research on biotin supplementation for hair/skin/nails in non-deficient individuals shows mixed results. A review of 18 case reports found improvements in nail and hair conditions, but most cases involved underlying biotin deficiency or metabolic disorders.
Vitamin C (Ascorbic Acid)
Vitamin C (C₆H₈O₆) is essential for collagen synthesis. It serves as a cofactor for prolyl hydroxylase and lysyl hydroxylase, enzymes that hydroxylate proline and lysine residues in procollagen. This hydroxylation is necessary for collagen stability.
Collagen is the most abundant protein in the body, comprising approximately 30% of total protein. Type I collagen is the primary collagen in skin (approximately 80-85% of dermal collagen).
The RDA for vitamin C is 75-90mg. Vitamin C also functions as an antioxidant, protecting cells from oxidative damage.
Vitamin E (Tocopherol)
Vitamin E is a fat-soluble antioxidant that exists in eight forms. Alpha-tocopherol is the most biologically active form. It protects cell membranes from oxidative damage by donating hydrogen atoms to free radicals.
The RDA is 15mg (22.4 IU) of alpha-tocopherol. Vitamin E accumulates in skin, with concentrations highest in the stratum corneum (outermost layer).
Zinc
Zinc is an essential mineral (atomic number 30) that serves as a cofactor for over 300 enzymes. It is involved in protein synthesis, DNA synthesis, and cell division - all critical for hair, skin, and nail growth.
The RDA is 8-11mg. Zinc deficiency can cause hair loss, skin lesions, and nail abnormalities. The skin contains approximately 6% of total body zinc.
📊 Product Specifications
| Nutrient | Amount & Details |
| Biotin | 5000mcg (C₁₀H₁₆N₂O₃S, AI 30mcg) |
| Vitamin C | C₆H₈O₆, collagen cofactor, RDA 75-90mg |
| Vitamin E | Alpha-tocopherol, antioxidant, RDA 15mg |
| Zinc | Cofactor 300+ enzymes, RDA 8-11mg |
| Flavor | Berry |
| Gummies Per Bottle | 60 |
How to Use
Take two (2) gummies daily. Chew thoroughly before swallowing. Can be taken with or without food.
Frequently Asked Questions
Q: What is Biotin?
A: Vitamin B7 (C₁₀H₁₆N₂O₃S). Cofactor for 5 carboxylase enzymes (fatty acid synthesis, amino acid catabolism, gluconeogenesis). AI 30mcg, this provides 5000mcg (167x AI). Deficiency rare but causes hair loss/skin rash/brittle nails. Review of 18 case reports: improvements mostly in deficient individuals.
Q: What is Vitamin C's role?
A: C₆H₈O₆, essential for collagen synthesis. Cofactor for prolyl/lysyl hydroxylase (hydroxylate proline/lysine in procollagen). Collagen = 30% of body protein. Type I collagen = 80-85% of dermal collagen. RDA 75-90mg. Also antioxidant.
Q: What about hair/skin/nail structure?
A: Hair: keratin protein, grows 0.3-0.5mm/day (~15cm/year). Skin: 3 layers (epidermis 0.05-1.5mm, dermis 1-4mm with collagen/elastin, hypodermis), renews every 28-40 days. Nails: keratin, fingernails grow 3-4mm/month, 0.5-0.75mm thick.
Q: Are these vegan?
A: Yes, pectin-based (plant-derived), not gelatin.
Q: How do I take these?
A: Take 2 gummies daily. Chew thoroughly. Can be taken with or without food.
Q: How long does one bottle last?
A: At 2 gummies per day, one bottle lasts 30 days.
Q: Storage?
A: Store in a cool, dry place. Keep bottle closed. Keep out of reach of children.
Ingredients
Active Ingredients: Biotin 5000mcg, Vitamin C (Ascorbic Acid), Vitamin E (as d-Alpha Tocopherol), Zinc (as Zinc Citrate)
Other Ingredients: Pectin, Citric Acid, Natural Berry Flavor, Natural Colors, Sodium Citrate
Free From: Gelatin, gluten, GMOs, artificial flavors
⚠️ Important Information
Keep out of reach of children.
Disclaimer: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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